To make our healthy, ready-to-eat Diced Dates we macerate fresh dates, coat them, and run them through a dicer machine. Diced dates are ready to use in many different ways.
For those with an appetite larger than what our date crumbles can offer, we have these wonderful gluten-free fruit toppings with all-natural organic benefits!
Are dates good for you? Are dates healthy? What are the date fruit benefits?
Date Nutrition Facts:
• Dates improve the taste of foods, with notes of caramel, brown sugar, and vanilla.
• Dates add sweetness to foods without added sugars
• Contains vitamins and minerals
• Cholesterol-free food
• Natural antioxidant polyphenols
• Heart Healthy
• Equal parts fructose and glucose
• Great addition to cereals, smoothies, oatmeal, trail mix, ice cream, shakes, protein balls, energy bars, and more!
