Black 8 Ball Dates

History

The Black 8 ball date variety was invented by Ben Laflin, a Plant Pathologist, by planting a mixture of seeds in the Oasis Date Gardens Ranch in the early 1900s.

 

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Benefits

Health benefits of dates:

This date palm tree fruit variety is grown in the Coachella Valley, USA, certified organic, and has all the health benefits of dates:

• Heart Healthy
• Adds sweetness to foods without added sugars
• Contains vitamins and minerals
• Cholesterol free food
• Good Source of fiber
• Natural antioxidant polyphenols
• 50% more potassium, by weight, than bananas
• Improve taste, texture, and consistency of food products
• Equal parts fructose and glucose
• Free of sodium
• Healthy alternative to refined sugars

 

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Harvest

Black 8 Ball dates are harvested in the ripe stage, Tamr. 

 

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Attributes

Thiamin (vitamin B1) helps to turn food into energy to keep the nervous system healthy.

Riboflavin (vitamin B2) is a vitamin that is needed for growth and overall good health. It helps the body break down carbohydrates, proteins and fats to produce energy, and it allows oxygen to be used by the body. It is important for body growth. It helps in red blood cell production. It also aids in the release of energy from proteins.

Vitamin B6 is important for normal brain development and for keeping the nervous system and immune system healthy.

Niacin (vitamin B3) helps keep your nervous system, digestive system and skin healthy.

Biotin (vitamin B7) like other B vitamins, helps your body use enzymes and carry nutrients throughout the body. Biotin helps strengthen hair and nails, and is found in many cosmetic products for hair and skin.

Pantothenic (vitamin B5) acid helps the body utilize carbohydrates, proteins, and lipids. It is also important for maintaining healthy skin.

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