Medjool Date Smoothie

MEDJOOL DATE SMOOTHIE

Yield: 2 Glasses

INGREDIENTS:
  • 1c Nonfat Yogurt
  • 1c Nonfat Milk
  • 1c Medjool Dates (pitted and packed)
  • 1⁄2 t Vanilla Extract
  • 2 Ice Cubes
INSTRUCTIONS:
Purée yogurt, milk, dates, and vanilla in blender until smooth. Add ice cubes; puree until mixture is thick and smooth. Divide between 2 glasses and serve.