To make our healthy, ready to eat Diced Dates we macerate fresh dates, coat, and run them through a dicer machine. Diced dates are ready to use whenever you are and in so many different ways.
Are dates good for you ? Are dates healthy? What are date fruit benefits? Here are Date Nutrition Facts:
• Dates improve the taste of foods, with notes of caramel, brown sugar and vanilla.
• Dates add sweetness to foods without added sugars
• Contains vitamins and minerals
• Cholesterol free food
• Natural antioxidant polyphenols
• Heart Healthy
• Equal parts fructose and glucose
• Great addition to cereals, smoothies, oatmeal, trail mix, ice cream, shakes, protein balls, energy bars, and more!