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MEDJOOL DATE SMOOTHIE

  • 1 min read
A delicious, light smoothie infused with sweet Medjool Dates. 

Yield: 2 Glasses

INGREDIENTS

• 1 Cup Nonfat Yogurt
• 1 Cup Nonfat Milk
• 1 Cup Medjool Dates (pitted and chopped)
• 1⁄2 Banana 
• 1⁄2 Tablespoon Vanilla Extract
• 2 Ice Cubes

INSTRUCTIONS

Purée yogurt, milk, dates, banana and vanilla in blender until smooth. Add ice cubes; puree until mixture is thick and smooth. Divide between 2 glasses and serve.



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